Freeze overripe bananas overnight and toss into a green smoothie the next morning. This fruity recipe from nutritionist J.J. Smith has everything you need — a healthy dose of vegetables, fruit, and fiber — for a nutritious breakfast on the run. Need more ideas? Try the rest of Smith's 10-Day Tummy Tox recipes, including breakfast, lunch, dinner, and snack recipes.
- 2 handful greens
- 1 cup water
- 1 pear
- 1 frozen banana, peeled
- 1 cup frozen blueberries
- 1 tbsp flaxseeds
1. Add all ingredients into a blender and puree until smooth.
Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.
Tried this recipe? Share your rating below!