The 10-Day Tummy Tox Chicken Avocado Salad

Yield: 4 servings
Calories: 373
Theme: New
Rating:  This recipe has not been rated

Lighten up chicken salad using avocado, a healthy fat. For more digestion-friendly foods, check out nutritionist J.J. Smith's 10-Day Tummy Tox recipes.

Ingredients

  • 3 tbsp olive oil
  • 1 small lime, juiced
  • 1 tbsp cilantro
  • 1/4 tsp sea salt
  • 1 pound romaine lettuce
  • 2 medium tomatoes, diced
  • 1 cucumber, seeded and sliced
  • 1 pound cooked chicken breast, sliced
  • 1 avocado, cut into chunks
  • fresh ground pepper

Directions

1. Whisk together oil, lime juice, cilantro and pepper (to taste) in small bowl.

 

 2. Combine lettuce, tomatoes, and cucumber in large mixing bowl.

 

 3. Toss with half of the dressing and season to taste with salt and pepper.

 

 4.  Divide among four plates.

 

 5. Toss chicken with one tbsp of remaining dressing and place over salad.

 

 6. Top with avocado chunks and drizzle with remaining dressing.

 

 7. Lightly sprinkle with paprika (if desired) for the finishing touch.

Rating

This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor