The 10-Day Tummy Tox Spicy Popcorn

Yield: 20 servings
Calories: 83
Theme: Low-Calorie
Rating:  This recipe has not been rated

While regular popcorn can often be filled with unhealthy fat and sodium, this delicious popcorn recipe keeps the salt in check and adds an array of flavors to the mix instead. The next time you're watching a movie, give this version a try and enjoy all the health benefits that come with it. For more digestion-friendly foods, check out nutritionist J.J. Smith's 10-Day Tummy Tox recipes.

Ingredients

  • 20 cups popped popcorn
  • 1/2 cup vegan butter, melted
  • 2 tsp paprika
  • 2 tsp lemon pepper
  • 1 tsp salt
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 tsp cayenne pepper

Directions

1. Preheat the oven to 350°F and place popped popcorn in a large roasting pan.

 

2. In a small bowl, stir together the melted butter, paprika, lemon pepper, salt, garlic powder, onion powder, and cayenne pepper.

 

3. Pour over the popcorn and stir until it is somewhat evenly coated.

 

4. Bake for 15 minutes, stirring every 5 minutes.

 

5. Remove from the oven and cool completely. Serve immediately, or store in a container for later.

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