The 28-Day Shrink Your Stomach Challenge Avocado Smoothie

Yield: 1 servings
Calories: 391
Theme: New
Rating:
(70)
SAVE PRINT

The 28-Day Shrink Your Stomach Challenge was designed as a rapid weight loss program to get those extra inches off your waist before the summertime. The success of the plan lies in cutting out foods that make you bloat. Eating half of an avocado every morning is a great way to up your intake of MUFAs (monounsaturated fatty acids, a.k.a. good fats) to banish bloat throughout the day. 

Ingredients

  • 1/2 avocado
  • 2 tbsp cacao powder
  • 1/2 medium cold banana
  • 1/4 cup plain coconut milk

Directions

1. Blend all ingredients in a blender until smooth.

Watch The Video

This recipe was recently featured in Dr. Oz Investigates Diet Ice Cream: Are the Ingredients Making You Fat?.

Your Video is Loading

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor