Mediterranean Breakfast Pizza

When you’re running out the door, the last thing you think about is a healthy breakfast. But with this microwaveable recipe, you can have a power-packed meal in 5-minutes or less! Boost your immunity and mood, plus burn fat with this yummy breakfast.

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The spinach in this recipe is high in antioxidants and an immunity-boosting superfood.


  • 1 whole wheat flat bread pita
  • 1 tbsp low-fat cream cheese
  • 1 tsp garlic
  • 1 handful fresh baby spinach
  • 3 thin slices of tomato
  • 1 egg


Spread one side of pita with cream cheese. Put pita on a microwave safe plate. Place a handful of spinach on top. Top spinach with tomato slices and garlic. Crack egg in the center of the pita. Microwave on high for 1 1/2 to 2 minutes, depending on how you like your egg cooked.