7 Years Younger Binge-Buster Recipe: Buffalo Wings

Rating:  This recipe has not been rated
SAVE PRINT

Makes one serving, or 7 pieces

Ingredients

  • 5 oz chicken-breast tenders
  • 1 tsp canola oil
  • 1 tbsp cayenne-pepper sauce
  • 2-3 celery sticks
  • 1/4 cup low-fat blue-cheese dressing

Directions

Heat 1 teaspoon canola oil in small skillet; add 5 ounces chicken-breast tenders, cut into 7 strips. Cook 5 minutes.

Stir in 1 tablespoon cayenne-pepper sauce.

Serve with celery sticks and 1/4 cup low-fat blue-cheese dressing.

Rating

This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor