Apple Cinnamon Frittata

Yield: 4 servings
Calories: 194
Theme: Desserts
Rating:  This recipe has not been rated
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Ingredients

  • 4 egg whites
  • 2 cups rolled oats
  • 3 tbsp dried apples
  • 1 tsp cinnamon
  • 2 tbsp applesauce

Directions

Spray a shallow microwave-safe bowl with canola oil for 1 second. Pour egg whites into the bowl. Stir in oats, dried apples and cinnamon. Cover with plastic wrap, venting one side, and microwave on high for 3 to 4 minutes until egg whites are warm. (Alternatively, this can be cooked on the stovetop in a skillet like a pancake.) Top with applesauce and serve.

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