Banana Lentil and Apple Smoothie

Yield: 2 servings
Calories: 191
Theme: Smoothies
Rating:  This recipe has not been rated
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Boost your health with this breakfast smoothie. It's loaded with fiber and healthy vitamins to make sure you start your mornings off the right way. 

Ingredients

  • 1 1/2 cup plain kefir
  • 1/4 cup cooked lentils
  • 1/2 apple, cored
  • 1/2 banana
  • 1 tbsp chia seeds

Directions

1. Blend all ingredients until smooth. 

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