- 1 medium green bell pepper
- 1/2 cup slicedonion
- 8 oz tomato sauce, low sodium
- 2 cups cooked pinto beans or canned beans
- 1 cup frozen corn kernels
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp onion powder
- 1/8 tsp cayenne pepper
- 1 tbsp chopped fresh cilantro
- 6 100% whole-wheat tortilla
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