Recreate your favorite Asian appetizer in just a matter a minutes. Not only is edamame great for weight loss, it also has been shown to reduce the risk of cardiovascular disease. Edamame has a high protein content and less calories, which makes it an ideal snack for those seeking a smaller waistline. All this snack needs is some olive oil, salt,and pepper for extra flavor.
- 1 cup edamame beans
- 1 tsp extra virgin olive oil
- salt and pepper, to taste
1. Place edamame and water in a pan and bring to a boil.
2. Remove edamame from water and drizzle with oil, salt, and pepper.
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