Breakfast Burrito

Yield: 1 servings
Calories: 180
Theme: Breakfast
Rating:  This recipe has not been rated

Double the measurements in this recipe to make it for two. To make this a low-carb meal, sprinkle shredded cheddar cheese over top of the burrito. To make this a high-carb meal, wrap the burrito in a whole-grain tortilla, brown-rice tortilla or two corn tortillas.


  • 2 tbsp ground turkey
  • 3 egg whites
  • 1 handful baby spinach
  • 1-2 romaine lettuce leaves
  • 1 tbsp salsa
  • 1 tortilla


Spritz cooking spray in a medium nonstick pan over medium heat. Add turkey and cook through. Set aside. In a large bowl, whisk egg whites for about 45 seconds. In another nonstick pan over medium-high heat, spritz cooking spray. Add the egg whites to the pan. As the egg starts to set, add turkey and baby spinach and scramble until cooked. Wrap the turkey-egg-spinach mixture in one for two leaves of romaine lettuce. Spoon the salsa over the top, then roll up and enjoy!

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