The Kitchen Diva, Angela Medearis, whips up a nutrient-rich meal using her key ingredient – buttermilk. Surprisingly, buttermilk does not contain butter. Similar to yogurt, buttermilk contains living microorganisms that become active in your intestines to help with digestion by fighting bad bacteria and stimulating the immune system. Take advantage of these benefits now with the recipes below!
It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.