The Kitchen Diva, Angela Medearis, whips up a nutrient-rich meal using her key ingredient – buttermilk. Surprisingly, buttermilk does not contain butter. Similar to yogurt, buttermilk contains living microorganisms that become active in your intestines to help with digestion by fighting bad bacteria and stimulating the immune system. Take advantage of these benefits now with the recipes below!
The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.