Cancer-Fighting Squid Salad

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Ingredients

  • 2 tbsp olive oil
  • 1 tbsp garlic
  • 1/2 lb squid rings
  • 2 cups arugula
  • 2 tbsp parsley
  • 1 tbsp lemon juice
  • 1/2 tsp lemon zest
  • dash of sea salt

Directions

Heat olive oil in stainless steel pan. Add the chopped garlic. Sauté for 30 seconds. Add 1/2 pound of squid rings. Sauté for 2 minutes or until translucent. Remove from heat and add to bed of arugula on a plate. Garnish squid and arugula with squeeze of fresh lemon; sprinkle on parsley and lemon zest. Top with a hint of sea salt. Enjoy!

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