Cheesy Pasta Supreme

Curb your craving for carbs with this delicious pasta dish that’s packed with healthy ingredients. Pasta made from quinoa instead of traditional white flour helps to keep you full, while the nutritional yeast adds a savory creamy flavor packed with vitamins. Satisfy your craving for cheese in a healthy way!

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  • 2 garlic clove
  • 2 tbsp diced shallots
  • 1 (8 oz) box quinoa pasta
  • 15 cups chopped kale
  • 1/2 cup sun dried tomatoes
  • 1/2 tsp red pepper flakes
  • 2 tbsp tahini
  • 1 cup nutritional yeast


Sauté garlic and a little shallot together with the freshly rised kale. (If you’re using frozen kale, sauté in low or no-sodium veggie broth).

As the greens and quinoa or quinoa pasta are cooking, throw them into the pan with the garlic and shallot.

Rehydrate sun-dried tomatoes in hot water.

Just before serving, throw 1 cup of nutritional yeast, 2 tablespoons of tahini and a small amount of red pepper flakes into the pan with the sun-dried tomatoes.

In place of salt, try a squeeze of lemon or a dash or pepper.