- 1 tbsp chia seeds
- 1 cup whole-wheat or whole-grain flour
- 1/2 cup white flour
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 2 tsp baking soda
- 1/2 tsp salt
- 1 can (16 oz) organic pumpkin
- 2 eggs
- 1/4 cup extra-virgin olive oil
- 1/2 cup agave necter
- 1 tbsp vanilla
- 1/2 cup walnuts or pecans
Mix dry ingredients together in a bowl. In a separate bowl, mix all wet ingredients. Fold the wet ingredients (fold in nuts if you are using them) into the dry ingredients and spoon into paper-lined muffin or greased muffin tins.
Bake for 25 to 30 minutes or until a toothpick inserted into the middle of a muffin comes out clean.
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