Chicken Casserole

Yield: 4 servings
Calories: 220
Theme: Dinner
Rating:  This recipe has not been rated
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Ingredients

  • 2 cups cauliflower, chopped
  • 2 tbsp ground flax
  • 1 to 2 cups broccoli, spinach, onion and garlic, chopped
  • 1/2 shredded cheese
  • 8 to 10 oz chopped chicken
  • 2 tbsp Greek yogurt
  • 1/4 cup cottage cheese
  • 2 tbsp mustard
  • 1 tbsp olive oil
  • 1/8 cup almond milk
  • 2 tbsp brown rice or gluten-free flour

Directions

In a slow cooker, start by layering the cauliflower, ground flax, vegetable mix, 1/4 cup of cheese and chicken.

Once you have made the bottom layer, you can finish up by layering the remaining ingredients on top. Add the brown rice or gluten-free flour if you desire a thicker consistency.

Let it cook on high for 4 hours and serve when ready.
 

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