In David Zinczenko's two-week plan to reduce a sugar addiction, he stresses the importance of a fiber-filled breakfast with no added sugar. This oatmeal recipe is the perfect solution because it has 12.4 grams of fiber and 6.1 grams of natural sugar, plus it has 7.3 grams of protein too.
Recipe from: Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly by David Zinczenko with Stephen Perrine.
- 1 cup cooked oatmeal
- 1 tsp unsweetened cocoa powder
- 1 cup raspberries
- 1/2 tsp vanilla extract
1. Mix ingredients together in a bowl and enjoy!
Watch The Video
This recipe was recently featured in I Didn’t Know I Was Pregnant.
Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.
Tried this recipe? Share your rating below!