Corn and Crab Cream Sauce

Yield: 4 servings
Calories: 175
Theme: Dinner
Rating:  This recipe has not been rated

Take your pasta to the next level with this delicious sauce. The crab and corn give it a summertime flare that will surely impress those who eat it.

Ingredients

  • 1 tsp grass-fed butter
  • niblets from 2 ears of corn (about 2 1/2 cups)
  • 8 oz crab meat
  • 1/4 cup cream
  • 1/2 cup chopped mixed hers (cilantro, basil, thyme, oregano, parsley)
  • 1 cup small diced, seeded tomatoes

Directions

1. Melt the butter in a large skillet. Stir in corn and cook for a few minutes until warm.

 

2. Add in the crabmeat, cream, and tomatoes and simmer for three to four minutes. 

 

3. Throw in salt, pepper, and herbs. Serve over pasta. 

 

**Note: Calorie count is only for the sauce. Calories per serving will increase depending on the amount of pasta used.

Rating

This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor