D-Burn Smoothie

Yield: 1 servings
Calories: 247
Theme: Breakfast
Rating:  This recipe has not been rated
SAVE PRINT

The ingredients in this smoothie will help relieve bloating, heartburn and indigestion. For more information about The Burn Plan click here.

Ingredients

  • 1/4 cup raw pumpkin seeds
  • 1 lemon, peeled
  • 1 tsp chia seeds
  • 1/2 green apple, cored
  • 1/2 cup packed fresh basil leaves
  • 1/2 cucumber
  • 1 cup water
  • 3/4 cup ice

Directions

Dry-blend the pumpkin seeds.


Add the rest of the ingredients.

Blend until smooth.

If you need more sweetness, you can add a few drops of pure stevia or birch xylitol.

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This recipe was recently featured in Metabolism Makeover: What to Eat When the Scale Is Stuck .

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