Dr. Fuhrman’s Cabbage Salad

Yield: 4 servings
Calories: 265
Theme: Lunch
Rating:  This recipe has not been rated
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Makes 4 servings

Ingredients

  • 2 cups green cabbage, grated
  • 1 cup red cabbage, grated
  • 1 cup savoy cabbage, grated
  • 1 carrot, peeled and grated
  • 1 red pepper, thinly sliced
  • 1/4 cup dried currants
  • 2 tbsp raw pumpkin seeds
  • 2 tbsp raw sunflower seeds
  • 1 tbsp unhalled sesame seeds
  • 1/3 cup soy milk, almond or hemp milk
  • 1 apple, peeled and sliced
  • 1/2 cup raw cashews
  • 1 tbsp balsamic vinegar
  • 1 tbsp dried currants
  • 1 tbsp unhulled sesame seeds

Directions

Mix all salad ingredients together.

In a high-powered blender, blend soy milk, apple, cashews and vinegar and toss with salad.

Garnish with currants and lightly toasted sesame seeds.

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