Dr. Oz’s "Brain" Cubes

Yield: 3 servings
Calories: 32
Rating:  This recipe has not been rated
SAVE PRINT

These frozen smoothie cubes are full of omega-3s and acetylcholine, both critical for brain health. This recipe is incredibly simple to make and take on the go. 

Ingredients

  • 1 banana
  • 1/4 cup blueberries
  • 1 handful hemp nuts
  • 1/2 cup apple juice
  • 1 tsp flaxseed oil

Directions

Combine all ingredients and blend. Pour into ice cube container and freeze overnight. Put 4 ice cubes in a travel coffee mug in the morning and let them melt on the way to work.

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