The best way to get the vitamins and minerals you need is through a healthy diet. The papaya gives you more than your daily recommended value of vitamin C to keep your immune system strong and ward off disease. The kale and spinach give you a healthy dose of magnesium and calcium, and the apple and banana give you a dose of antioxidants!
- 1 cup papaya
- 1/2 cup kale
- 1/2 cup spinach
- 1/2 banana
- 1/2 green apple
Put all ingredients into blender. Blend until smooth. Enjoy!
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