Energizing Breakfast: Mini Egg Tins

Yield: 5 servings
Calories: 85
Theme: Breakfast
Rating:
(4)
SAVE PRINT

This breakfast has the vitamin-packed ingredients you'll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy.

Ingredients

  • 2 to 5 eggs
  • 1 cup chopped veggies
  • greased muffin tin

Directions

Preheat the oven to 375°F.

Beat desired amount of eggs in a bowl.

Combine chopped veggies and eggs and mix.

Pour mixture into greased muffin tin.

Bake for 8 to 10 minutes, until the egg mixture puffs and sets.
 

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