Full Body-Revitalizing Smoothie

Feeling sluggish? This vanilla smoothie is packed with nutrients that will taste and make you feel wonderful – and all for just under 200 calories!

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  • 1 cup light vanilla soy milk
  • 3 oz silken tofu
  • 1 tbsp ground flaxseed meal
  • 1 tbsp natural almond butter
  • 1/3 cup canned yams in light syrup
  • 4-6 ice cubes


Add all ingredients into blender and blend on high speed until completely mixed. Pour smoothie into glass and enjoy!