G. Garvin's Tomato & Tabasco Sloppy Joe

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If you're sticking to a low-sodium diet, Cooking Channel's G. Garvin has the ultra-juicy recipe for you.


  • 1 tbsp vegetable oil
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 garlic cloves, chopped
  • Freshly ground black pepper, to taste
  • 2 lbs lean ground beef
  • 1 (8-oz) can tomatoes
  • 3 tbsp low-sodium tomato paste
  • 1/2 cup molasses
  • 1/4 cup low-sodium chicken broth
  • 1 tsp Tabasco sauce
  • 4 hamburger buns, split


Heat oil in a large skillet with straight sides. Add the bell peppers and garlic. Saute until tender, about 3 minutes. Season with pepper.

Add the ground beef to the vegetables. Stir and cook about 8 minutes, until the meat is no longer pink and fully cooked.

Add tomatoes, tomato paste, molasses, chicken broth and hot sauce into the skillet. Stir. Simmer until thickened, about 10 minutes. Serve on buns.


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