Ginger Coconut Summer Salad With Organic Chicken

Yield: 3 servings
Calories: 260
Theme: Lunch
Rating:  This recipe has not been rated
SAVE PRINT

Get rid of gas with this fresh summer salad!  Ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Scientific research shows that ginger possesses therapeutic properties including antioxidant effects and direct anti-inflammatory effects.

Ingredients

  • 6-8 cups mixed greens (arugula, mache, frisee)
  • 1 cooked chicken breast, thinly sliced
  • 1/2 large mango, sliced thinly
  • 1/4 red onion, thinly sliced
  • 1/2 inch fresh ginger root, peeled and minced
  • 1 tbsp unsweetened coconut flakes
  • 2 tbsp lemon juice
  • 2 tbsp lemon zest
  • 2 tbsp extra virgin olive oil
  • dash of sea salt, to taste
  • dash of ground black pepper, to taste

Directions

Arrange greens on serving plate or bowl. Scatter chicken, mango and onion slices on top. 

In a small bowl whisk together ginger, coconut flakes, lemon juice, lemon zest, oil, salt and pepper. Drizzle over salad and serve.

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