Green Alkaline Shake

Yield: 1 servings
Calories: 319
Rating:
(1)

Alkaline foods counteract any acid in your system and help ease acid reflux symptoms. This green smoothie is one of the most effective treatments for heartburn. Simply replace two meals a day with this filling shake for the best results. 

Ingredients

  • 1 cup coconut water
  • 3 kale leaves
  • 1-inch piece of ginger
  • 1/2 avocado
  • 1/2 cup mango chunks
  • ice

Directions

1. Blend all ingredients until smooth and enjoy!

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This recipe was recently featured in Ultimate Detox Month: Acid Reflux.

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