Green Juice

Yield: 1 servings
Calories: 226
Theme: New
Rating:
(1)

Swap your morning cup of joe with a refreshing green juice, a favorite of Dr. Oz and celebrities like professional football player Tom Brady and model Giselle Bündchen. Packed with vitamin-rich kale and ginger, a natural anti-inflammatory food, you'll be getting a healthy dose of nutrients to kick off a productive day.

Ingredients

  • 1 bunch dark kale
  • 1/2 bunch celery
  • 1/2 bunch cilantro or parsley
  • 1 cucumber with ends removed
  • 1 lemon with peel removed
  • 2 inches of fresh ginger root
  • 1 green apple (optional for added sweetness)

Directions

1. Wash all vegetables thoroughly and place into a large bowl.

 

2. Juice all ingredients in a blender or juicer.

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