Brain-boosting Grilled Eggplant and Red Onion Bruschetta

This brain-boosting bruschetta is an easy and delicious way to keep your memory sharp. Quarcetin from the red onions helps your brain perform at its best; nasunin, found in eggplant, protects the fats around brain cells. Lastly, rosemary's wonderful aroma has been shown to improve memory. Click here for a brain-boosting stir fry recipe, part of Dr. Oz's 5-Day Full-Body Recharge Plan.

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  • 1 1/2 cups eggplant
  • 1 cup red onion
  • 2 tbsp rosemary
  • 1 garlic
  • 1 tbsp olive oil
  • bread


In a medium to large bowl, combine all ingredients and mix well. Let the mixture rest for 30 minutes, so flavors can develop. Serve on toasted bread slices.