Guacamole for Babies

While most parents equate baby food with a pantry full of miniature jars, there is a better (and healthier) way! From their new book, BABY LOVE: Healthy, Easy, Delicious Meals for Your Baby and Toddler, Norah O’Donnell and Chef Geoff Tracy’s recipe below provides a fresh, cost-effective and easy meal for baby! Click here to purchase your copy of BABY LOVE.

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Makes 4 servings


  • 1 avocado, nice and ripe but not all brown
  • 1/3 lime
  • 1 tsp cilantro, chopped well
  • 1 tbsp minced red or yellow onion


Remove the pit from the avocado and scoop out the flesh from the peel. Place on a cutting board and squeeze the juice from the lime onto the avocado. Sprinkle avocado with cilantro and onion. Mash with the back of a fork until completely smooth and creamy.