Hearty Whole Egg Hoagie

Yield: 2 servings
Calories: 458
Theme: Low-Salt
Rating:  This recipe has not been rated
SAVE PRINT

This homemade egg wrap contains significantly less sodium than you'd regularly find in a breakfast wrap. Rich in vitamins and minerals, this breakfast will give yourself a morning energy kick. 

Ingredients

  • 2 eggs
  • 1 cup spinach, roasted
  • 1/4 cup sun dried tomatoes
  • 1/2 cup skim milk
  • navel oranges
  • 100% whole wheat tortilla

Directions

1. Fry eggs in a skillet with oil, on medium heat. 

2. When almost done, turn the heat to low, then add greens to skillet and cover. 

3. When greens shrink a bit, turn the heat off and place the skillet contents on the wrap with sliced tomatoes. 

4. Serve with orange slices and skim milk. 

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