Hungry Girl's Day-Off Diet Beet Chips

Yield: 1 servings
Calories: 100
Theme: Day-Off Diet
Rating:
(8)
SAVE PRINT
Beet Chips

Beet chips are a colorful and healthy alternative to deep-fried potato chips. You'll be saving calories by baking the beet slices and satisfying your crunchy craving at the same time! Find out more about the Day-Off Diet and take the Day-Off Diet Assessment so you can find out which social support group is right for you.

 

Ingredients

  • 7 oz beets (about 1 or 2 whole beets)
  • Nonstick olive oil spray

Directions

1. Preheat oven to 250 degrees Fahrenheit. Spray a baking sheet with nonstick oilve oil spray.

 

2. Using a mandoline slicer, cut beets into 1/8-inch thick rounds.

 

3. Lay beet rounds on the baking sheet, evenly spaced. Cover with a 2-second spray of the olive oil spray.

 

4. Bake until beet rounds are shriveled and dry to the touch, about 1 1/2 hours.

 

5. Let cool completely and enjoy.

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor