James and Kimberly Van Der Beek's Carrot, Ginger, Turmeric Soup

Yield: 4 servings
Calories: 134
Theme: Lunch
Rating:  This recipe has not been rated

This flavorful soup recipe is a go-to for actor James Van Der Beek and his wife, Kimberly, a natural lifestyle blogger, when they want a meal that'll build up their immunity. 


  • 1/2 sweet onion
  • 2 lbs carrots
  • 1/2 sweet potato
  • 6 cups vegetable broth
  • 2 tbsp fresh ginger, chopped
  • 1 to 2 tsp ground turmeric and fresh cracked black pepper
  • 1 dollop Greek yogurt, dill or parsley for garnish


Chop all of the vegetables. Combine the onion, carrots, sweet potato, turmeric and a pinch of salt with the veggie broth and bring to a boil. Reduce to a simmer for 20 minutes or until sweet potatoes and carrots are tender.  


Put into a blender with the ginger and blend until smooth.


Garnish with a heavy dollop of Greek yogurt and garnish with herbs, salt and freshly cracked pepper.



This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.


This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It