J.J. Smith’s Energy Smoothie

Yield: 1 servings
Calories: 270
Theme: Smoothies
Rating:
(4)

Regain your energy by blending up this smoothie and enjoying it for breakfast. Pears contain natural sugars that increase your energy without spiking your blood sugar and causing a crash. Give it a try and see if it boosts your energy over the next 10 days.

 

Recipe from 10-Day Green Smoothie Cleanse, by J.J. Smith 

Ingredients

  • 2 handfuls greens of your choice
  • 1/2 cup water
  • 2 pears
  • 1/4-inch section of fresh ginger, grated
  • 1/4 cup chopped fresh mint leaves

Directions

1. Blend ingredients until smooth and enjoy!

Watch The Video

This recipe was recently featured in Food Truth: Why You Should Eat Potatoes Again.

Your Video is Loading

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor