Regain your energy by blending up this smoothie and enjoying it for breakfast. Pears contain natural sugars that increase your energy without spiking your blood sugar and causing a crash. Give it a try and see if it boosts your energy over the next 10 days.
Recipe from 10-Day Green Smoothie Cleanse, by J.J. Smith
- 2 handfuls greens of your choice
- 1/2 cup water
- 2 pears
- 1/4-inch section of fresh ginger, grated
- 1/4 cup chopped fresh mint leaves
1. Blend ingredients until smooth and enjoy!
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This recipe was recently featured in Food Truth: Why You Should Eat Potatoes Again.
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