Green tea is one of the main ingredients in this smoothie, which is key because it helps boost your metabolism. The addition of grapefruit helps to curb your appetite, which is another bonus. Add in the other delicious ingredients on the list and you have a fat-burning weapon that will help you lose weight when used as a meal replacement.
Recipe from 10-Day Green Smoothie Cleanse, by J.J. Smith
- 2 handfuls greens of your choice
- 2 cups cooled green tea
- 1/2 can coconut milk
- juice of 1 lemon
- 1/4 cup pitted dates
- 1/2 avocado, peeled and pitted
- 1/2 pink grapefruit, peeled and seeded
1. Blend ingredients until smooth and enjoy!
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This recipe was recently featured in Food Truth: Why You Should Eat Potatoes Again.
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