Joy Bauer’s Open-Faced Turkey & Swiss Sandwich

Yield: 1 servings
Calories: 324
Theme: Lunch

This open-faced sandwich is full of lean protein in the form of turkey and hummus, and packed with fiber-rich vegetables that are super low in calories, guaranteeing you'll be full and satisfied all afternoon long. Find more of Joy Bauer's healthy recipes and try out her Drop 10 Pounds by Summer diet today. 


  • 1 slice whole grain bread
  • 1 slice Swiss cheese
  • 1 tbsp mustard or hummus
  • preferred vegetables (lettuce, tomatoes, onions, etc)
  • 2 cups baby carrots


1. Top your bread with turkey, Swiss cheese, mustard or hummus, and preferred vegetables.


2. Add carrots on the side and enjoy!


*If preferred, nix the cheese and enjoy your sandwich on two slices of bread instead.

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This recipe was recently featured in Drop 10 Pounds Before Summer!.

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