Lentil-Quinoa-Stuffed Peppers

By Ulli Stachl
Television Food Producer, Food Stylist and Culinary Consultant

Posted on | Comments ()


  • 2 peppers
  • 1 can black lentils, cooked
  • 1 cup quinoa, cooked
  • 1 tbsp garlic, chopped
  • 1/4 cup fresh dill, chopped
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • Freshly ground pepper, to taste
  • 1/2 cup salsa


Preheat oven to 375°F.

Cut peppers in half, lengthwise. Clean out seeds and ribs and set aside.

In a large bowl, stir together the lentils, quinoa, garlic, dill, cumin, salt and pepper.

Fill each pepper about halfway with the lentil mixture. Arrange peppers in a baking dish, cover with foil and bake for 30 minutes. Remove foil and continue baking for another 30 minutes. Top with salsa, avocado or herbs.

Watch The Video

This recipe was recently featured in Oz Goes Red for Women’s Health: Habits That Can Prevent Heart Attacks.

Your Video is Loading