Misty Copeland’s Ballerina Smoothie

Yield: 1 servings
Calories: 133
Theme: Breakfast
Rating:
(1)

This easy shake recipe is one of ballerina Misty Copeland's go-to breakfast staples. Loaded with fresh fruit and spinach, it's a nourishing and energizing smoothie that will fuel you for the rest of the day.

 

Recipe from Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland.

Ingredients

  • 1/2 cup berries (any type)
  • 1 handful baby spinach
  • 1 cup nondairy milk (such as almond milk or coconut milk)
  • 2 tsp honey or agave syrup (optional)

Directions

1. Place all the ingredients in a blender and blend until smooth.

 

2. Serve in a tall glass and enjoy.

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor