Natural Factors' Little Black Bean Dip

As versatile as the little black dress, this bean dip can be used as a spread, a dip or serve it on crackers as a vegetarian substitution for classic pate. It contains sunflower seeds, which are high in zinc – known to help create testosterone. A boost in testosterone can increase sexual desire in both men and women.

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Yields 10 servings


  • 1 can (14 oz) black beans
  • 1 cup sunflower seeds
  • 1 packet (1g) natural sweetener
  • 1/4 cup red wine vinegar
  • 1/2 tsp sea salt
  • 1/4 cup apple cider
  • 1-1 1/2 scoops (5-7.5g) PGX


Combine all ingredients into a food processor fitted with the s-blade. Process until smooth, stopping and mixing occasionally to ensure consistency. Serve on your favorite cracker with chopped vegetables.