No-Guilt Lobster Roll

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No-Guilt Lobster Roll

This summer I was getting very envious. For some reason, a lot of my friends were posting pictures on Facebook of themselves digging into luscious lobster rolls up and down the east coast. My mouth was watering.

Of course, a traditional lobster roll isn't the most slimming food when slathered with velvety mayonnaise. I was inspired to create this lightened-up version that indulges the craving without being a complete diet buster.


  • 2 whole-wheat hot dog buns
  • 1/2 tsp softened butter
  • 1/2 cup small diced cucumber
  • 1 diced avocado
  • 1 cup cooked lobster meat cut into large pieces
  • 1 tomato, seeded, cut into small dice
  • 1/2 cup finely diced sweet onions
  • 1 lemon juice
  • freshly ground pepper
  • lemon slices for garnish
  • 1/4 tsp sea salt


Brush the hot dog buns with the butter and toast in a hot skillet until golden. Set aside.

In a medium bowl gently combine the cucumber, avocado, lobster meat, tomato, onions lemon juice, sea salt and pepper.

Divide between the 2 hot dog buns and serve garnished with a slice of lemon.

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This recipe was recently featured in Eat Clean! Whole30 Elimination Plan.

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