Oven-Roasted Caramelized Sweet Potato Rounds

Inspired by Dr. Oz, Gisela lost over 100 pounds – and she’s sharing her secret weight loss recipes! This sweet potato side dish, rich in beta carotene and complex carbohydrates, will add a healthful punch to any dinner.

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  • 3 sweet potatoes
  • 1 tbsp grapeseed oil
  • salt
  • pepper


Cut sweet potatoes into 1/2-inch rounds. Add grapeseed oil, salt and pepper, stir to coat. Place wedges on cookie sheet and top with foil. Start in a cold oven (bottom heat will caramelize the sweet potatoes) and set to 400 degrees F for 30 minutes. Turn wedges over, remove foil and bake another 15 minutes until tops are very brown.