Oz Family Beet Salad

A half cup of beets has only 37 calories, zero fat, and is high in fiber. Dr. Oz shares how his family enjoys this antioxidant superstar. Click here for Dr. Oz's Ultimate Antioxidant Shopping List.

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  • Beets
  • Olive oil
  • Balsamic vinegar
  • Garlic
  • Salt
  • Pepper
  • Gorgonzola cheese


Boil the beets until they become tender. Pull off skin under cold running water. Chop them and toss lightly with olive oil, balsamic vinegar, garlic, salt and pepper. Crumble gorgonzola cheese on top for extra flavor.