Pan-Fried Walnut Brussels Sprouts

Yield: 4 servings
Calories: 168
Theme: New
Rating:  This recipe has not been rated
SAVE PRINT

Brussels sprouts are not only the perfect side dish to complement a hearty meal, but they are also rich in vitamin C and fiber. Give this recipe a try—you won't be disappointed!

Ingredients

  • 1 tbsp coconut oil
  • 1 1/2 lbs small Brussels sprouts
  • 1/2 tsp red pepper flakes
  • 1/2 cup walnuts

Directions

1. Heat the coconut oil in a large pan. Stir in the sprouts and pepper flakes and cook for five minutes on medium-high heat.
 
 
2. Add the walnuts, toss together and cook, stirring occasionally for another three minutes. Season with a pinch of salt and serve.
 

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