Pasta Primavera

If you tend to store fat in your bottom, a low-fat, high-protein and complex carbohydrate diet is a great way to help combat a larger butt. The effort it takes your body to break down these foods helps eliminate fat on your lower body, so the chicken and vegetables in this fresh pasta dish are key!

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Ingredients

  • 1 tsp olive oil
  • 1 small onion
  • 3 garlic
  • 14 oz tomatoes
  • 1 cup edamame
  • 1 tsp oregano
  • 1 cup pasta
  • 4 oz chicken breast

Directions

Warm the olive oil in a pan, add the onions and cook until softened, about 5 to 6 minutes. Stir in the garlic and cook for 30 seconds. Then add in the tomatoes, edamame, oregano, cooked pasta, chicken strips and cook until warmed through. Add some freshly ground pepper and a touch of salt.