Taking a "P-Shot" in the morning can help your digestive system. Blend up pineapple and papaya with other nutritious ingredients and drink a shot's worth right before eating breakfast. This will assist your digestive enzymes and help with your gut issues.
- 1 banana
- 1/2 avocado
- 1/2 cup pineapple
- 1/2 cup papaya
- 1 tbsp honey
- 1/2 cup water
- 1 tbsp apple cider vinegar
1. Blend up this smoothie in a blender until smooth.
2. Drink one shot (1.5 oz) before eating breakfast. Save the remaining smoothie to drink throughout the week before breakfast.
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