Pineapple-Mint Infused Water

Yield: 20 servings
Calories: 5
Rating:  This recipe has not been rated
SAVE PRINT

Forget coffee – if you really need that energy boost, look no further than a tall glass of water. According to Metabolic Disorder and Personal Training specialist Lisa Lynn, dehydration can make you feel exhausted and even slow down your metabolism. Try one of these fun and hydrating drink recipes to zest up your day!

Ingredients

  • 1/4 pineapple
  • 6-8 mint leaves
  • 10 cups water
  • 1 tsp lemon juice

Directions

Add 10 cups water into pitcher or large bowl. Peel and cut pineapple into triangles, and pour pineapple and mint leaves into water.

Refrigerate ingredients for at least 3 hours before drinking, and strain before serving. Keep refrigerated up to 2 days.

Rating

This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor