Quick Cauliflower Fried Rice

Yield: 4 servings
Calories: 94
Theme: Lunch
Rating:  This recipe has not been rated
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Ingredients

  • 1 small head cauliflower
  • 1 tbsp sesame oil
  • 1 cup frozen peas and carrots mixture
  • 3 tbsp soy sauce
  • 2 garlic cloves, chopped
  • 1 egg
  • 1/4 cup green onions

Directions

1. Remove the core from the cauliflower, then chop the florets into thin slices. Place in a food processor and pulse until the cauliflower has the texture of rice.

 

2. In a large skillet, heat oil over medium-high heat. Add cauliflower, frozen peas and carrots, soy sauce and garlic to the skillet. Cover and cook until the cauliflower is tender, about 5-7 minutes.

 

3. Crack an egg into the skillet, stirring and mixing into the cauliflower mixture with a spatula or wooden spoon until the egg is fully cooked. Stir in green onions. Serves 4.

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