The Regimen Pre/Probiotic Power Shake

Yield: 1 servings
Calories: 273
Theme: Smoothies
Rating:  This recipe has not been rated
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Registered dietitian Rachael Devaux of Rachael's Good Eats shared her Regimen-friendly smoothie formula that mixes prebiotic fiber from an unripe banana with the probiotics in Greek yogurt. Get going every morning with this super simple recipe!

Ingredients

  • 1/2 unripe banana
  • 1/4 cup raspberries
  • 1/2 avocado
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp ground ginger
  • 1/4 cup Greek yogurt

Directions

1. Combine all ingredients in a blender and mix until smooth.

 

2. Pour into a glass and enjoy.

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This recipe was recently featured in The 3-Day Plan to Digest Carbs You Want Without Gaining Weight.

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