Salmon Stuffed Avocado

Yield: 4 servings
Calories: 281
Theme: Lunch
Rating:
(1)
SAVE PRINT

Salmon is packed with amino acids, protein, vitamins B12 and D. Oily fish is an important part of a healthy diet as their omega-3 fatty acids contribute to healthy brain and heart function. Monosaturated fats are found in avocados and help lower bad LDL cholesterol.

Ingredients

  • 2 avocados, sliced in half
  • 5 oz wild-caught salmon, cooked and cut into small chunks
  • 1/2 cup lettuce, chopped
  • 2 tbsp cilantro, chopped
  • 3 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp cumin
  • salt and pepper to taste

Directions

Add all ingredients to a bowl and mix gently by hand. Season with salt and pepper as desired.  Spoon mixture into each avocado half.

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